I have over 10 years of Personal and Group Fitness Training along with a BA in Psychology and a minor in Sociology from the University of Denver. I have always been passionate about health and fitness, being that I grew up playing every sport imaginable. I played Division I soccer at the University of Denver and since have continued my love for the sport by coaching girls High School Varsity soccer for 9 seasons. I am continually looking for ways to expand my knowledge of fitness and challenge myself and others. In order to be extraordinary, you must be willing to do extra.
I have worked with a wide variety of clientele; many who have a general interest of getting into shape, long term and short term fitness goals, and even competitive to collegiate level athletes. I love it when my clientele can work hard and have fun at the same time. I have made it a point to center my career on helping people change their lives both mentally and physically. I believe the more ways an individual can stay active, from trying different fitness classes to hiking, golfing, or even skiing , the more likely they are to continually live a healthy and happy life.
A quote that I live by:
“If your dreams don’t scare you, then they aren’t big enough”